TV advertising has convinced us that energy drinks “are inspiring.” In fact, in large amounts, they kill health. However, the statement that the energy drink provides the body with energy is unfounded. Content of cocktail only opens the way to internal reserves, i.e. serves as a master key. In other words, the drink itself does not contain any energy, but only uses our own it just makes the mind set of people that it will make you stronger or energetic but unfortunately all these statements have no value and their claims are fake.
Thus, we use our own energy resources, to put it simply; we take all our body reserves energy as a loan. But in advance or in a while have to reimburse the liability with in the form of weariness, restlessness, tantrums and hopelessness. As amino acids, carbohydrates, vitamins and minerals, they are only ingested with partially compensated energy just due to the excessive consumption of artificial drinks.
Like any other tonics caffeine is reserved in energy drinks, which shows the way to the lessening of the nervous synchronization. Its operation is stored in an average of 3 – 5 hours, after which the body needs a rest. In addition, caffeine is addictive. In the case of exceeding the permissible dose does not eliminate the side effects include tachycardia, agitation, increased anxiety, and depression.
In addition energy drinks enclosed an incorporation of glucose and caffeine which is very inauspicious to the body of the young inhabitants. Energy drinks are not suggested for expectant women, kids, youngsters and people who have affliction from hypertension, chest infection, glaucoma, sleep turmoil, tetchiness and compassion to caffeine.