myths-about-sports-trainingIn our minds from childhood activities, sportive and athletic actions are first-rated and useful. We just need to do it all on daily basis, and it brings all positive attitude towards health. But in reality it’s not that colorful. Sports itself is different, and every sport, in fact is singular from each other. Negative aspects of sport – Athletes who have dedicated themselves to start sports from an early age; occupied every free time and they often have very low intelligence. They have little time and mental development.

They are constantly on the move with a vision for training, contests and competitions. There is no time even to go theater or museum. They have no time to watch the news about the situations in the world. Of course, they are in minority, but they are only focusing on their dignity and performance. Their brains are suppressed with stress. In order to achieve good results, they need a lot of training, the more they practice, the more spending nerves and in the end, for achieving these results they become absolute neurotics.

It is proved that sports have a positive effect on the psyche only when it is performed naturally. No matter in the mood of depression, they just turn the wheel to continue their athletic rhythm. And those who push it voluntarily, acquire positive emotions and clearly achieve the definite results. Generally a harmful sport for professionals is not surprising. Through finishing their sports career they come with a long list of diagnoses, pain in the various parts of their body. Constant pain negatively affects cognitive abilities.