Smoking cigarettes comes with a number of adverse effects on your body. And it is worth noting that some of these are potentially life-threatening conditions. See, cigarette smoking has been found to increase the chances of death but not only caused by tobacco. So, smokers should switch to vaping since it is a safer way and see why a lot of vapers recommend this company’s products to others. 

Switching to Vaping

Look: here are the body systems that smoking affects

  • Respiratory system
  • The reproductive system
  • The skin
  • The eyes
  • The circulatory system

However, here are the effects smoking can have on some of the systems named above.

Heart Disease

It is true that smoking can hurt the blood vessels, the heart and your blood cells. Plague can build up in the vessels that transport blood thus leading to blockage which limits blood flow. So, it is not a wise idea to keep inhaling smoke from cigarettes find an alternative. 

Pregnancy Complications

It has been revealed that inhaling of tobacco smoke can have the following repercussions on your developing fetus; 

  • Reduced baby weight
  • Damage to the lungs, heart, and brain of the fetus
  • Risks development of congenital abnormalities
  • Increased risk of abnormal pregnancy such as ectopic pregnancy

So, all these are the effects of pregnant mothers smoking cigarettes. Here, the best thing you can do is to simply stay away from regular cigarettes and maybe you could find an alternative. However, you can visit a professional doctor to advice you on that. 

Vision Problems

Dry eyes, glaucoma, Cataracts and muscular degeneration (age-related illness) are some of the eye problems that are linked to smoking cigarettes. 

Poor Skin and Hair Health

Smoke from tobacco can have adverse effects on your skin and hair. Skin wrinkles at a young age, increased risk of skin cancer, hair loss, and balding are just but some of the effects of smoking cigarettes. 

Poor Oral Health

It is reported that people who smoke stand a double chance to get gum diseases. And it is true that if you are a smoker, you may not be able to taste and smell effectively. Your teeth will get decolorized if you smoke cigarettes. 

 Quitting Smoking

Now that you have learned how smoking can have adverse effects on your general health, it is about time you make up your mind to stop this harmful behavior. This is because if you keep inhaling tobacco smoke, chances of you developing health issues are relatively high.

But it can be very challenging to quit this habit.  However, you do not have to worry since there is a surefire way to help you opt out of such a dreadful habit. You can simply quit smoking cigarettes by vaping. This is the use of electronic cigarettes that produce vapor instead of smoke. 

These devices will help you significantly and gradually reduce the amount of nicotine you take every day. You can choose your preferred nicotine level from low, medium, and high strength. They come with all those levels mentioned. This is to ensure you gradually get transformed from a cigarette smoker without starving. So, make up your mind today and join the vaping community.